Start celebrating! It’s my birthday month! Yes, month. Not just a day or week. I claim the whole month as mine! Though that may end next year when I turn the big 3-0 and banish all birthday celebrations (unless, of course, someone is planning a big birthday bash with lots of presents, cakes, and a celebrity host).

I think I’m holding up well, so far. No wrinkles or gray hairs, I still get carded when I order a drink and I’ve never been called ma’am, but I’m afraid it’s all downhill after 30. Lots of people experience memory loss, fatigue, insomnia and sexual problems as they get older and I somehow doubt I’ll be immune to those symptoms.

Dr. Sergey Kalitenko wants to help people alleviate the typical problems associated with aging through bioidentical hormone replacement, a holistic therapy treatment. Prevention is the best medicine, and I’d like to avoid those unsavory facts-of-life before they begin, which is what Dr. Kalitenko’s treatment aims to do by determine what hormones, vitamins and minerals you are lacking.

The treatments can boost your energy levels, help you lose weight and stay active, fight hot flashes and lead to a better nights sleep and sex life, making you look and feel 10 years younger. Who wouldn’t want that?!

I don’t know where my head was last week, but I completely forgot about Four Foods on Friday, so I have some catching up to do!

Last week’s Four Foods on Friday…

1. Potato chips. Flavored? Regular, ridged or stacked?

I’ve given up potato chips, but I do eat Veggie Crunchers (a mix of dried sweet potatoes, squash, carrots, taro, and green beans) which is just as addicting.

2. Cheese doodles. Yellow or white? Puffed or crunchy?

Cheese doodles have to be bright orange and crunchy. Your fingers and lips must be covered in cheese dust when you are finished eating the entire bag.

3. Pretzels? Your favorite shape? Favorite flavor?

Hot pretzels are my favorite. Auntie Anne’s with sesame seeds is my absolute favorite.

4. Share a recipe for salsa or dip.

My favorite dip is a mix of salsa and cream cheese. Whatever proportions suit you.

Did you spend Valentine’s Day alone? Did your date not bring you candy and flowers? Did you get all dressed up for nothing? Well, immediately go your local drug store and stock up on all the half off Valentine’s candy, teddy bears, and fuzzy handcuffs, because once you sign up for passion search you’ll be celebrating Valentine’s Day the right way on the 14th of everymonth!

Passion Search is a 100% free dating site with over 19 million members. Talk about a lot of fish in the sea! No credit card required, no lengthy quizzes to take, no introspective questions to answer. Just a great site to connect with others that are looking for the same thing you are…passion!

Now, even though I am happily married, I did go ahead and scope the site out for all of my single readers because I want you all to put those fuzzy handcuffs to good use! I now also have a secret dating profile in case my husband is looking for passion behind my back! Juuust kidding!

A simple intro helps you narrow down your search by gender, location, and age and then you are ready to start meeting people. It can’t get any easier than that!

While in the Bahamas a few years ago, my mom, dad, sister and I spent an afternoon swimming with the dolphins and had so much fun. It was amazing the personalities these dolphins had. Playing and splashing and squirting water at us.

At the time I didn’t know about dolphin bubbles, yet playful dolphin activity. The dolphins at SeaWorld Orlando have the unique talent of blowing underwater bubbles and rings for their own amusement. It all started with one dolphin, and now they all push the bubbles around with their noses, pop them into tiny bubbles and nip at them just for fun.

They look like they are having so much fun and what a great thing to experience! I’m hoping to visit SeaWorld this summer, and I can’t wait to see their dolphin’s unique talent!

You can learn all about dolphins on SeaWorld’s new blog dedicated to their playful friends, www.dolphinbubbles.com. There are lots of entertaining photos and videos, as well as interesting dolphin information and a chance to comment on each and every post! You can even book your very own trip to swim with the dolphins at Discovery Cove!

This little clip made my morning. Not only did she say “penis” instead of “peanuts” once, she did it twice! Third time’s a charm though, because she got it right as she wrapped up her story.