I know that my weight gain is the result of poor eating habits and a lack of discipline, but for others, obesity is a disease, and their only chance for living a healthy and active life is by having obesity surgery. The LAP-BAND System, performed by JourneyLite, is an gastric band that is completely adjustable and reversibil, allowing the patient to lose 1-2 pounds per week until they reach their goal weight. It’s the safest weightloss procedure available and helps patients live their life to its fullest.
Brianne
Another more natural and surgery free option would be to take PGX capsules found in health food stores. PGX is a natural fibre supplement in capsule form that you take with water and in your tummy the capsules will dissolve and expand making you feel fuller and when you take it with meals, it greatly reduces the glycemic index of your meal. I am an active young women recovering from an eating disorder and this supplement has really helped me to eat smaller meals, 6 times a day (which is healthier than 3 large meals) without feeling hungry!