Dance the weight off…

After vacation, it is diet and exercise for me and Mike! We are both seriously considering Medi-Fast again since it worked so well last year to help us shed the weight. This time, we won’t rush out to Chipotle to celebrate our weight loss.

As far as exercise goes, Mike hauled the elliptical into his living room and I’m going to try ballroom dance. Just look at all the weight everyone on Dancing With The Stars loses, and they are having fun, too!

If ballroom dancing isn’t for me, there’s always salsa, swing, or line dancing! No matter which I choose, they are all great exercise and will help with weightloss.

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  • monica


    I’ve been wanting to purchase HIP HOP ABS, I think would like to try dancing lessons, I think it would be alot of fun

  • dance flick


    Since I have dancer daughters and also sometimes review lousy dancing DVD’s like Step Up 2 the Streets , I can see how dance movies are ripe for the spoofing. Girl (or boy) from the right side of the streets meets boy (or girl) from

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